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6 Ways to Stimulate Your Vagus Nerve to Relieve Inflammation, Depression,...

Sometimes small things that go unnoticed cause us pain. If you are suffering from migraine attacks, depression, and overall inflammation, it may be due...
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This Drink Will Destroy Your Bones From The Inside But Everyone...

USA has been facing a junkfood crisis for as long as I can remember. Obesity has been a pertinent issue faced by the States. Soda...
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Silly Nutrition Myth That Keeps Us Fat, Sick & Tired

The calorie-is-a-calorie myth This is the greatest lie perpetuated in society! Science, and specifically Biology has an explanation as to why this doesn't work. In order...
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These 7 things will happen when you start doing Planks every...

Planks are one of the most effective exercises, as they help you achieve substantial results faster than other forms of exercise. It is the one...
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One Simple Mineral we take for Granted that Prevents Diabetes, Asthma,...

Many minerals are often overlooked, but many of them are vitally important for our body. Deficiency of some minerals could lead to a situation...
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Bizarre Scientific Claims Show That Your Thoughts Have Almost Everything To...

“Watch an ice skater … there are things they can do that are not describable, in terms of nerve impulse.” If you think you have...
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A Two-Minute Trick to Wake Up and Feel Refreshed the Entire...

Getting out of bed is the biggest hurdle that I face during my entire day. I know there are people who wake up feeling refreshed...
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10 Medicinal Plants Native Americans Used To Cure Everything (From Joint...

Just like Ayurveda in the Indian culture, the Cherokee Indians or the Native Americans believe that the earth is endowed with cure for everything....
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18 things you need to get rid of ASAP if you...

Decluttering is healthy. Illustrated Sports Weekly or Femina doesn't know everything about your health. It doesn't always depend on a skincare routine, or crash-diet. Sometimes,...
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If You Eat 2 Bananas Per Day For A Month, This...

Bananas are one of the most widely consumed fruits in the world! Eating them can help lower blood pressure and reduce the risks of...

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